Description

Live in Balance, Weigh what you Want, and Free Yourself from Food Drama Forever

Body Love

Kelly LeVeque- Body Love

Kelly LeVeque’s Body Love is a prominent health and wellness consultant. Provides valuable insights and practical advice in her latest book. Drawing from her experience working with celebrities like Jessica Alba and Chelsea Handler. Kelly shares her secrets for achieving optimal health and well-being. By focusing on nourishing your body and understanding its needs. You can break free from the cycle of fad diets and food-related stress.

Jessica Alba

Kelly’s Food Freedom program is designed to help you establish a healthy relationship with food. And eliminate common issues like cravings and mood swings. Her Fab Four recipes, such as the Turkey-Stuffed Delicata Squash and Spicy Salmon Nori Burritos. Are not only delicious but also balanced in protein, fat, fiber, and greens. By following her program, you can stabilize your blood sugar levels. Feel satisfied throughout the day, and improve your overall well-being.

Chelsea Handler

Through her research and expertise, Kelly debunks the myths surrounding popular diets. She offers a sustainable approach to weight loss and wellness. By following her four-step Food Freedom program. You can achieve lasting results, including weight loss, increased energy, and improved physical appearance. With a focus on balance and nourishment. Kelly’s book is a valuable resource for anyone looking to enhance their health and transform their relationship with food.

Nutritional Advice

In addition to her practical advice on nutrition, Kelly also emphasizes the importance of mindfulness and self-care in her book. By incorporating practices like meditation, gratitude journaling, and regular exercise into your daily routine, you can support your overall health and well-being. Kelly’s holistic approach to wellness encourages readers to prioritize self-care and listen to their bodies, ultimately leading to a more balanced and fulfilling life.

Kelly’s book is not just a guide to healthy eating, but a comprehensive resource for transforming your lifestyle and mindset. By implementing her strategies for balanced nutrition, mindful eating, and self-care, you can create lasting habits that support your long-term health goals. Whether you’re looking to lose weight, improve your energy levels, or simply feel better in your skin, Kelly’s insights and advice can help you achieve a healthier, happier life.

About The Author

Kelly LeVeque is an accomplished professional in the field of holistic nutrition and wellness. With her expertise and experience, she has become a renowned health coach for celebrities, operating her consulting business called Be Well By Kelly in Los Angeles, California. Before establishing her venture, Kelly worked for esteemed Fortune 500 companies such as J&J, Stryker, and Hologic in the medical sector. During this time, she delved into personalized medicine, providing valuable services like tumor gene mapping and molecular subtyping to oncologists.

Kelly’s contributions extend beyond her consulting work, as she actively contributes to numerous reputable platforms focused on diet, fitness, fashion, and lifestyle. She holds a bachelor’s degree from the University of Southern California and has pursued postgraduate studies in clinical nutrition at UCLA and UC Berkeley. Currently, she is preparing to become a certified clinical nutritionist by taking her boards. Kelly resides in Los Angeles with her husband, where she continues to make a positive impact in the field of holistic health and wellness.